Often, people come into counseling because something in their lives is not working for them. They may be depressed. They may have anxiety. Their marriage may be falling apart. Maybe they have been grieving old wounds for years, and they just can’t find joy in life. Teenagers may be rebelling. People feel stuck in dead-end jobs. Addictions are impacting the family. People have lost the ability to let life in.
People want help. They want to feel better. Some, come in with an open mind and are ready to look at things in new ways; do things in new ways. They are ready to change. Others, however, resist change, no matter how bad they feel. They continue to do the same thing over and over again, bringing them the same undesirable results.
We are creatures of habit. We often resist change and stay with the status quo no matter how miserable we feel. We avoid doing something different.
We must stop and think about what we are doing. We must ask ourselves if what we are doing is working for us. We need to remember that if we always do what we have always done, we will always get what we have always gotten.
Let go of always being right.
Let go of thinking that there is only one way to do something.
If it is not working for you, try something different.
Be open to suggestions.
Open your mind… or you may miss something.
Good advice that is hard to follow.
Hard to follow, this is true. Small changes can snowball, however. A small change can be the first piece in a large puzzle.
That’s right. One step at a time.
Your post packs a punch Kristin. Nicely done.
Thank you, David. We all need a wake up “punch” once in awhile. I know I do.
I love what you do here. Please keep it up! I’ve nominated you for the Sunshine Award. (http://wp.me/p28k6D-yf) You bring joy to my days, lady. We need more of that in this world.
Shannon, Thank you so much for the nomination. I am honored and so glad that you like my blog.
Thank you for sharing my post, Todd.