“When you choose the behavior, you choose the consequences. When you choose the thoughts, you choose the consequences.” –Dr. Phil McGraw
First, look at the consequences and decide. Is this what I really want? [Read more...]
Practices That Lead to a More Fulfilling Life
Kristin Barton Cuthriell, M.Ed., MSW, LCSW
WELCOME! I am so EXCITED that you are here! My mission is to MOTIVATE and INSPIRE you to look at things from multiple angles- create lots of "WOW, I NEVER THOUGHT OF THAT," or "I NEEDED TO HEAR THAT TODAY!" moments. These posts are written to be read again and again in order to OBLITERATE negative thinking and MASTER something new. Something new that will improve your life one baby step at a time, one blog post at a time. Please don't sell yourself short. For you are tall, really TALL! Let's get started.
